Sports Therapy

Sports therapy takes a person through the whole story of their injury; from the initial injury phase all the way through to a full return to their previous activity levels. Sports Therapy is for everyone, regardless of age or activity level.

Every Sports Therapy session is tailored specifically to you and your condition. Treatment options include:

• Sports Massage
• Peripheral & Spinal Mobilisations
• Specific Soft Tissue Mobilisations
• Stretching / Proprio Neuromuscular Facilitation (PNF)
• Muscle Energy Techniques
• Dry Needling
• Mobilisation with Movement (MWMs)
• Rehabilitation Exercises 
• Kinesio & Athletic Taping
• Gait Analysis
• Postural Correction​