Counselling Therapy

Counselling Therapy

Counselling therapy can provide a secure, supportive, safe and confidential environment to help you come to terms with difficulties and to move forward, enabling development and building self confidence and esteem. It can help you live a better life.

You might consider counselling when :-

  • the pain won’t go away
  • you’ve had enough of the same old mistakes
  • you feel out of control
  • you feel you have to control everything
  • you feel everything is your fault
  • your anger is frightening
  • there seems nothing to get out of bed for
  • nothing makes any sense
  • you worry about things all the time
  • you don’t recognise the person in the mirror
  • you can’t see the point
  • you feel stuck
  • you’ve forgotten what’s normal
  • you constantly think about the same thing
  • everything seems drab
  • nobody seems to understand you
  • you shed inexplicable tears
  • you just can’t change
  • your tiredness is tiresome
  • you no longer believe that things could get better

Counselling can help issues arising from :-

  • Abortion
  • Abuse
  • Adoption Issues
  • Affairs and Betrayals
  • Anorexia nervosa
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Binge-eating disorder
  • Body dysmorphic disorder
  • Bulimia nervosa
  • Bullying
  • Cancer
  • Career
  • Carer support
  • Child related issues
  • Chronic fatigue syndrome/ME
  • Chronic pain
  • Compulsive hoarding
  • Cross cultural relationships

Counselling can help issues arising from :-

  • Debt
  • Dementia
  • Depression
  • Disabilities
  • Domestic violence
  • Eating disorders
  • Emotional abuse
  • Family issues
  • Generalised anxiety disorder
  • Infertility
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Obsessive compulsive disorder
  • Obsessive-compulsive personality disorder
  • Panic disorder
  • Pet bereavement
  • Phobias
  • Physical abuse

Fees:

  • Sally-Anne : £45 per 50 minute session

Counselling Therapy services are offered by

Sally-Anne Douglass - Newbury Counsellor
Sally-Anne Douglass
FdSc Registered MBACP
Counselling Practitioner