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EMDR is a specific psychotherapeutic technique that now receives worldwide recognition in the filed of anxiety, phobias and trauma. It appears to work as a form of Accelerated Information Processing (AIP) that unlocks uncomfortable perceptions, emotions and meanings which somehow have locked into the nervous system and therefore not allowing natural emotional healing to occur. EMDR can be used in combination with hypnotherapy.
EMDR is an acronym for 'Eye Movement Desensitisation and Reprocessing'.
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