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Counselling can provide a secure, supportive, safe and confidential environment to help you come to terms with difficulties and to move forward, enabling development and building self confidence and esteem. It can help you live a better life.
You might consider counselling;
- When the pain won’t go away;
- When you’ve had enough of the same old mistakes;
- When you feel out of control;
- When you feel you have to control everything;
- When you feel everything is your fault;
- When your anger is frightening;
- When there seems nothing to get out of bed for;
- When nothing makes any sense;
- When you worry about things all the time;
- When you don’t recognise the person in the mirror;
- When you can’t see the point;
- When you feel stuck;
- When you’ve forgotten what’s normal;
- When you constantly think about the same thing;
- When everything seems drab;
- When nobody seems to understand you;
- When you shed inexplicable tears;
- When you just can’t change;
- When your tiredness is tiresome;
- When you no longer believe that things could get better
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